CFT Calculator: USMC Combat Fitness Test Scoring Standards

The Combat Fitness Test (CFT) is the USMC's functional fitness assessment consisting of three events: Movement to Contact (880-yard run), Ammunition Lift (30lb overhead press), and Maneuver Under Fire (300-yard course). Each event is scored on a 100-point scale.

How to Use CFT Calculator

• 1.

  Enter your Movement to Contact time

• 2.

  Enter your Ammunition Lift repetitions

• 3.

  Enter your Maneuver Under Fire time

• 4.

  Select your age group and gender

• 5.

  View your score for each event and total

Key Features

• Official USMC scoring tables
• Age and gender adjusted standards
• Shows first/second/third class categories
• Calculates composite score

When to Use This Tool

• •

  Marines preparing for semi-annual CFT

• •

  Tracking improvement over training cycles

• •

  Setting goals for promotion requirements

• •

  Comparing performance across age groups

Frequently Asked Questions